Healthy retirement
Learning Center
Central-acting agents
Learn how these blood pressure medicines work, what else they treat and the possible side effects.
Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
Chemotherapy and hair loss: What to expect during treatment
Get an idea of what to expect during chemotherapy so you can plan ahead for head coverings or treatments to reduce hair loss.
Chemotherapy nausea and vomiting: Prevention is best defense
Work with your healthcare team to understand whether your chemotherapy is likely to cause nausea and vomiting. Treatments can prevent these side effects.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Cholesterol medications: Consider the options
Cholesterol medications might help lower your cholesterol levels. Here are some options.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Choosing blood pressure medicines
Get to know the options when it comes to treating high blood pressure.
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