Healthy retirement
Learning Center
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Eating the placenta: A good idea?
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Echinacea: Is it effective for the common cold?
Echinacea may slightly reduce the duration and severity of cold symptoms, but the effect may be too minor to notice.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
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