Healthy retirement
Learning Center
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Transurethral resection of the prostate (TURP)
Learn about this procedure used to treat urinary problems caused by an enlarged prostate gland.
Transurethral microwave thermotherapy (TUMT)
Learn about this minimally invasive procedure for treating an enlarged prostate, including how it's done and possible risks and benefits.
Transurethral incision of the prostate (TUIP)
Learn about this procedure for treating an enlarged prostate, including how it's done and possible risks and benefits.
Toothache: First aid
Until you see a dentist, use floss to remove any food particles, take an over-the-counter (OTC) pain reliever, and apply an OTC antiseptic to the gum area.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Thyroid disease: Can it affect a person's mood?
Thyroid disease can affect mood, but those symptoms are rarely the only evidence of thyroid disease.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
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