Healthy retirement
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Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Want to stay hydrated? Drink before you're thirsty
Did you know you're already dehydrated when you start to feel thirsty? Don't wait to take a drink. Instead, practice these simple tips to master a hydration habit that lasts for life.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Ventricular septal defect (VSD)
In this heart problem present at birth, there is a hole between the two lower heart chambers. Know the symptoms and when surgery is needed.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Memory loss: 7 tips to improve your memory
Memory loss can be stressful and upsetting. Find out how staying active and engaged can help.
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