Healthy retirement
Learning Center
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Hypothyroidism: Does it cause joint pain?
Hypothyroidism can cause muscle and joint problems, such as pain and stiffness.
Pain and depression: Is there a link?
Depression can cause unexplained physical symptoms, such as headaches. Chronic pain can cause problems that lead to depression, such as poor sleep.
Nervous breakdown: What does it mean?
Nervous breakdown isn't a medical term. It most often means a mental health crisis that affects your ability to meet your own needs and do daily tasks.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Multiple sclerosis: Can it cause seizures?
Seizures occur more often in people with multiple sclerosis than in the general population.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
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