Healthy retirement
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How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Spermicide
Learn how to use this type of birth control that prevents pregnancy by killing or immobilizing sperm so that the sperm can't fertilize an egg.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
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