Healthy retirement
Learning Center
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Infant formula: 7 steps to prepare it safely
Properly preparing and storing infant formula is essential for your baby's nutrition.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
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