Healthy retirement
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How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Henoch-Schonlein purpura
Learn about the symptoms, causes and treatment of this blood vessel disease, also called IgA vasculitis, that causes a purplish rash on the lower legs.
Keloid scar
Learn about how to prevent, remove or flatten these problematic raised scars that form over scars from acne, tattoos, piercing and other injuries.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Aging: What to expect
Understand the natural changes that come with aging.
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