Healthy retirement
Learning Center
Is healthy aging in your genes?
Sure, your genes affect your health. But your lifestyle, your environment and even chance may matter even more. What you eat, how much you exercise, how you manage stress, how much sleep you get and whether you smoke all play a role in whether you develop a heart condition. Stack the cards in your favor with healthy lifestyle choices.
How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
Henoch-Schonlein purpura
Learn about the symptoms, causes and treatment of this blood vessel disease, also called IgA vasculitis, that causes a purplish rash on the lower legs.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Fall prevention: Simple tips to prevent falls
Have you ever tripped down the stairs? Slipped on a rug? It may seem silly, but falls are nothing to take lightly. Here are tips to fall-proof your home: 1. Keep electrical cords out of walking paths. 2. Securely fasten carpet, rugs and carpet runners to the floor. 3. Keep walkways and stairways free of clutter. 4. Use nonslip mats in the bathtub or shower.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Aging: What to expect
Understand the natural changes that come with aging.
Refine Your Search
Type
Gender
- All
- Female (1)
Age
- All
- 45 to 64 middle
- 19 to 28 young adult
- 65 to 80 older
- 80 and over
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 19 to 44 younger
- 03 to 5 years preschool
- 2 years
Focus
- All
- Prevention (2)
- Risk factor (1)
- Causal Risk Factor (1)
- Definition (1)
- Test (1)
- Home Treatment (1)
- Clinical Treatment (1)
- Strategies for Change (1)