Healthy retirement
Learning Center
Oral health: A window to your overall health
Find out about the link between your oral health and overall health.
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can improve heart health.
Nonprescription laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different nonprescription medicines work and be aware of some risks.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
No appetite? How to get nutrition during cancer treatment
Tips for getting the calories and nutrients you need during cancer treatment.
Niacin to improve cholesterol numbers
Niacin is a B vitamin that can boost levels of high-density lipoproteins (HDL), the 'good' cholesterol, and lower triglycerides. Find out more.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Mouth sores caused by cancer treatment: How to cope
Find out what you can do to prevent mouth sores before you begin cancer treatment.
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