Healthy retirement
Learning Center
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Herd immunity and COVID-19: What you need to know
Get the facts about coronavirus and herd immunity.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Melanoma pictures to help identify skin cancer
See pictures of this type of skin cancer to know what skin changes might cause worry.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Diabetic neuropathy types: Symptoms tell the story
Depending on which type of this condition you have, certain parts of the body may be affected. That can cause symptoms to vary.
How to take your temperature
Learn how to get an accurate temperature reading at home, using common types of thermometers.
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