Infant and toddler health
Learning Center
Fitness ideas for the entire family
Combine exercise and family time by incorporating physical activity at every stage of your kids' lives.
Spermicide
Learn how to use this type of birth control that prevents pregnancy by killing or immobilizing sperm so that the sperm can't fertilize an egg.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
External compression headaches
External compression headaches are triggered by tight headwear — but treatment is usually as simple as removing it from your head.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
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