Infant health
Learning Center
Blood in semen
Finding blood in your semen can be alarming, but the cause is usually benign. Find out possible causes and when to see a doctor.
Blood pressure medication: Still necessary if I lose weight?
Losing weight may reduce or end the need for blood pressure medicine.
Blood pressure tip: Get more potassium
Want to lower your blood pressure? Cut back on sodium in your diet and add more potassium. Sodium increases your blood pressure. Potassium can reduce the effects of sodium on blood pressure. Many fruits and vegetables are good sources of potassium, including bananas, strawberries, cantaloupe, spinach, peas and tomatoes.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
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