Infant health
Learning Center
Atypical antidepressants
Bupropion, mirtazapine, nefazodone, trazodone, vilazodone, vortioxetine and esketamine are unique atypical antidepressants, each working in different ways.
Automated external defibrillators: Do you need an AED?
These potentially lifesaving machines are available without a prescription. Should you get one?
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Back pain at work: Preventing pain and injury
Learn what you can do to avoid and prevent back pain at work.
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
Back surgery: When is it a good idea?
Back pain rarely requires surgery. Research your treatment options.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Be kind to yourself: How self-compassion can improve your resiliency
Learn how to enhance your self-compassion and boost your resiliency by being kinder to yourself. Others in your life will benefit as well.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
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