Infant health
Learning Center
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Winter doesn't mean you can sideline the sunscreen
It's as easy to get sunburned in winter as in summer. Snow reflects the sun's rays, so sunburn is possible even if you're cold. When you're outdoors in the winter, wear sunscreen on any exposed areas. Use lip balm that contains sunscreen, too.
Don't let your tots burn
When you head outside for family fun this summer, be sure to protect small children from burns. Keep sunblock handy and protect against other burn hazards: 1. Keep little ones away from grills, fire pits and campfires. 2. Don't let children play with or near fireworks or sparklers. 3. Check children's car seats for hot straps or buckles. These can heat up quickly in a car parked in direct sunlight.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
Flu shot: Will it prevent the stomach flu?
The flu shot protects against influenza, which is different from the stomach flu, also called gastroenteritis.
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