Labor and delivery
Learning Center
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Helping baby sleep through the night
Help your baby sleep through the night.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
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