Labor and delivery
Learning Center
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Stay fit at any age
Slow down the aging process with these regular fitness activities.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Signs of labor: Know what to expect
Know exactly what to expect as your due date approaches and your body prepares for delivery.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
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