Labor and delivery
Learning Center
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Signs of labor: Know what to expect
Know exactly what to expect as your due date approaches and your body prepares for delivery.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
Helping baby sleep through the night
Help your baby sleep through the night.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Vaginal tears in childbirth
Vaginal tears during childbirth are common. Learn about different kinds of vaginal tears and how they can be treated.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
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