Labor and delivery
Learning Center
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Infant formula: 7 steps to prepare it safely
Properly preparing and storing infant formula is essential for your baby's nutrition.
Infant development: Birth to 3 months
Expect your baby to change dramatically in the first few months.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Humidifiers: Ease skin, breathing symptoms
Find out about different types of these devices. Learn what they can do for you and how to keep them clean.
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