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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Doula: Do you need a doula?
Find out how a doula might be helpful during pregnancy, childbirth and recovery.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Slide show: Vaginal tears in childbirth
Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.
Priapism
Understand the symptoms, possible causes and treatment of prolonged erection of the penis, including when to seek emergency care.
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