LGBTQ health
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Health issues for lesbians and other women who have sex with women
Understand health concerns for lesbians and other women who have sex with women, and take steps to promote good health.
Health concerns for transgender people
Understand health issues for transgender and gender-diverse people, and learn how to promote good health.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Health issues for gay men and other men who have sex with men
Understand health concerns for gay men and other men who have sex with men, and learn how to promote good health.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
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