Mayo Clinic diet
Learning Center
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
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