Mayo Clinic diet
Learning Center
Weight-loss tip: Don't skip snacks
Do you feel guilty about snacking? Don't. Snacks aren't necessarily bad. In fact, well-planned weight-loss diets allow for snacks to help manage hunger and reduce bingeing. Eating a healthy snack of fresh fruit or raw veggies may stop you from taking second or third helpings at your next meal, dramatically cutting the total number of calories you consume.
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
Women's sexual health: Talking about your sexual needs
Women's sexual health — Tips for talking about your sexual needs and achieving fulfillment.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
X-ray during pregnancy: Is it safe?
Learn when an X-ray during pregnancy might cause harm and how to avoid it.
Yeast infection (vaginal)
Vaginal itching or burning could mean you have a yeast infection. Learn about other symptoms and effective treatments for this uncomfortable condition.
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
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