Mayo Clinic diet
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Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Memory loss: When to seek help
Memory loss may result from typical aging, a treatable condition or the onset of dementia.
Hearing aids: How to choose the right one
Find out how to choose the right hearing aid.
Weight loss: Feel full on fewer calories
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.
Cancer diagnosis: 11 tips for coping
To face any difficult time in your life, you need effective coping strategies. These tips may help you deal with your cancer diagnosis.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
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