Mayo Clinic diet
Learning Center
Mood and food: Break the link
Do you eat when you're not hungry? You might be eating as a response to stress or boredom. Pay attention to when you eat and how you're feeling. Is your hunger physical or emotional? If you ate just a few hours ago and don't have a rumbling stomach, you're probably not hungry. Give the craving time to pass. Distract yourself and substitute a healthier behavior. Take a walk, listen to music or call a friend.
Masculinizing surgery
Find out how masculinizing surgical procedures can help better align the body with a person's gender identity.
Feminizing surgery
Find out how feminizing surgical procedures can help better align the body with a person's gender identity.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Ankylosing spondylitis
Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.
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