Mayo Clinic diet
Learning Center
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Neck lift
Find out how this cosmetic procedure removes excess skin and fat around the jaw line to create a more youthful appearance.
PSA test
Learn about this prostate cancer screening test, including why it's done, what to expect, risks and results.
Perimenopause
Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.
Portion control for weight loss
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Prostate brachytherapy
Learn about this type of radiation therapy for prostate cancer that involves placing radioactive seeds or wires in the prostate gland.
Prostate laser surgery
Prostate laser surgery — Overview covers the risks and results of this treatment to relieve symptoms caused by an enlarged prostate.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
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