Mayo Clinic diet
Learning Center
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Weight loss: Gain control of emotional eating
Don't let emotional eating sabotage your weight-loss efforts. Use these tips to regain control.
Weight loss: Feel full on fewer calories
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Trichotillomania (hair-pulling disorder)
In this mental health condition, people can't resist urges to pull out hair from their body. They do this often. Therapy may help reduce or stop urges.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
Stress fractures
Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.
Puberty blockers for transgender and gender-diverse youth
Understand how puberty blockers work to suppress puberty. Learn about their benefits, side effects and long-term effects.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Portion control for weight loss
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 11 to 12 years preteen
- 13 to 18 years teen
- 10 years
- 65 to 80 older
Focus
- All
- Unproven treatment
- Test
- Clinical Treatment