Mayo Clinic diet
Learning Center
Infant development: Milestones from 4 to 6 months
Milestones for most 4- to 6-month-old infants include increased alertness and evolving motor skills.
Weight loss: Feel full on fewer calories
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Portion control for weight loss
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
Weight loss: Gain control of emotional eating
Don't let emotional eating sabotage your weight-loss efforts. Use these tips to regain control.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Alternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting.
Diabetic neuropathy: Can dietary supplements help?
Along with a healthy diet, some vitamin and antioxidant products might play a role in preventing or slowing this common diabetes complication.
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