Mayo Clinic diet
Learning Center
Wilms tumor
Progress in the diagnosis and treatment of this kidney cancer have greatly improved the outlook for children with the condition.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Whipple procedure
Learn about this complex operation that's used to treat pancreatic cancer and other digestive system conditions. Find out what to expect during recovery.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
Weight-loss tip: Don't skip snacks
Do you feel guilty about snacking? Don't. Snacks aren't necessarily bad. In fact, well-planned weight-loss diets allow for snacks to help manage hunger and reduce bingeing. Eating a healthy snack of fresh fruit or raw veggies may stop you from taking second or third helpings at your next meal, dramatically cutting the total number of calories you consume.
Weight-loss surgery: Is it an option for you?
Weight-loss surgery is one part of a treatment plan for weight loss. Learn about the criteria and what is expected of you.
Weight loss: Unhook yourself from food
Do thoughts and feelings about food stand in your way of learning healthy-eating habits? Try these five steps: 1. Know your habits. For a few weeks, jot down what, when and why you eat. See if any patterns emerge. 2. Take away temptation. Don't keep comfort foods in your home if they're hard for you to resist. 3. Enjoy an occasional treat to help curb cravings. 4. Don't give up on yourself. An occasional setback is to be expected. Get right back on the bandwagon.
Weight loss: Gain control of emotional eating
Don't let emotional eating sabotage your weight-loss efforts. Use these tips to regain control.
Weight loss: Feel full on fewer calories
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
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