Mayo Clinic diet
Learning Center
Tension-type headaches: Self-care measures for relief
Most headaches respond to medicine. But healthy lifestyle choices are important too.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Top 5 lifestyle changes to improve your cholesterol
Understand the diet and lifestyle steps you can take to improve your cholesterol.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Weight loss: Feel full on fewer calories
Want to lose weight without feeling hungry all the time? Learn what foods to choose to help you feel full on fewer calories.
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