Mayo Clinic diet
Learning Center
Weight-loss tip: Don't skip snacks
Do you feel guilty about snacking? Don't. Snacks aren't necessarily bad. In fact, well-planned weight-loss diets allow for snacks to help manage hunger and reduce bingeing. Eating a healthy snack of fresh fruit or raw veggies may stop you from taking second or third helpings at your next meal, dramatically cutting the total number of calories you consume.
What is thirdhand smoke, and why is it a concern?
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
Withdrawal method (coitus interruptus)
The withdrawal method — pulling the penis out of the vagina before ejaculation — isn't the most effective birth control. Learn about the pros and cons.
Yeast infection in men: How can I tell if I have one?
Yeast infections can occur in men, causing inflammation of the penis (balanitis). Learn what signs and symptoms could mean you have a yeast infection.
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