Mental health
Learning Center
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Anger management: 10 tips to tame your temper
Want to get your anger under control? Start by considering these 10 anger management tips.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Lobular carcinoma in situ (LCIS)
If a breast biopsy reveals you have LCIS, your risk of breast cancer is increased. Learn how you can reduce your risk through medications and other strategies.
Menstrual cramps
Menstrual cramps — pain in the lower abdomen just before or during menstrual periods — can range from mild to severe. Learn about treatment options.
Ankylosing spondylitis
Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.
Passive-aggressive behavior: What are the red flags?
Learn about the signs of this indirect way of expressing negative feelings.
Female orgasm: No climax with vaginal penetration?
Not all women have orgasms with vaginal penetration during sex. Most women need stimulation of the clitoris to climax.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
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