Mental health
Learning Center
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Passive-aggressive behavior: What are the red flags?
Learn about the signs of this indirect way of expressing negative feelings.
Oral thrush
Oral thrush is a fungal infection caused by the overgrowth of Candida albicans, which causes creamy white lesions on the tongue and lining of your mouth.
Molluscum contagiosum
Learn how to prevent and treat this common skin infection that affects people of all ages.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Kawasaki disease
Learn more about this condition that primarily affects young children and causes inflammation in the walls of the arteries throughout the body.
Is the keto diet for you? A Mayo expert weighs in
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat.
Hemangioma
This red mark on a baby's skin looks like a rubbery bump or flat red mark and is made up of extra blood vessels in the skin. It generally goes away by age 10. Learn more about its causes and treatment.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
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