Newborn health
Learning Center
Stomach flu: How long am I contagious?
Depending on which virus causes your stomach ailment, you can be contagious from a few days to two weeks or more.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Small vessel disease
Also called coronary microvascular disease, this type of heart disease can be hard to detect. Know the symptoms and how it's diagnosed and treated.
Slide show: Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Slide show: Baby baths
Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Skip booze for better sleep
Alcohol depresses the central nervous system and acts as a sedative. It may help you fall asleep, but it prevents deeper stages of sleep and often causes you to wake up in the middle of the night. If you have trouble falling or staying asleep, say no thanks to the after-dinner drinks.
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