Newborn health
Learning Center
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
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