Nutrition basics
Learning Center
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Shingles
Learn more about symptoms, causes, treatment and vaccine prevention of this painful condition affecting the nerves.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Bullous pemphigoid
Learn about the symptoms, treatment and self-care strategies for this blistery skin condition that affects older adults.
Primary progressive aphasia
Find out more about this type of dementia that affects the speech and language areas of the brain.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
Nicotine dependence
Nicotine dependence can be tough to kick, but treatments and resources are available to boost your chances of success.
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