Nutrition basics
Learning Center
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Mononucleosis: Can it recur?
Mono can return in some rare cases. Learn why that happens.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Refine Your Search
Type
- All
- Answer
Gender
- All
- Female (1)
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 80 and over
- 65 to 80 older
- 00 birth to 01 month newborn
- 2 years
- 16 months to 2 years toddler