Nutrition basics
Learning Center
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Symptoms of pregnancy: What happens first
Are you pregnant? Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy. Find out about these and less obvious pregnancy signs.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Thermometer basics: Taking your child's temperature
Thermometer options can be confusing. Know the best way to take your child's temperature.
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