Nutrition basics
Learning Center
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Menstrual cycle: What's normal, what's not
Learn about how to track your menstrual cycles and what any changes may mean.
Heart attack symptoms: Know what's a medical emergency
Watch for these heart attack symptoms.
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
Heartburn or heart attack: When to worry
Chest pain? Learn the potentially lifesaving difference between heartburn and a heart attack.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Solid foods: How to get your baby started
Follow these tips for starting your baby on solid foods.
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