Nutrition basics
Learning Center
Diabetes foods: Can I substitute honey for sugar?
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Sea salt vs. table salt: What's the difference?
Should you take health claims about sea salt with a grain of salt? What makes it different from table salt?
Infant constipation: How is it treated?
Worried about infant constipation? A Mayo Clinic specialist explains how to treat it.
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
Vitamins for MS: Do supplements make a difference?
Can vitamin supplements improve MS symptoms?
Should I make changes to my diet if I've been diagnosed with atrial fibrillation?
If you have A-fib, you may need to avoid certain foods or drinks. Know when and why you may need to change your diet.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Eggs: Are they good or bad for my cholesterol?
Get the latest information about eggs, cholesterol and heart disease.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Refine Your Search
Type
- All
- Answer
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 65 to 80 older
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn