Nutrition basics
Learning Center
Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Get to know the new Nutrition Facts label
The recently revamped label makes it easier than ever to make healthy food choices. Get the facts from a Mayo Clinic dietitian.
Acute flaccid myelitis (AFM)
Know the possible symptoms of acute flaccid myelitis (AFM), a rare but serious condition that affects young children.
Giardia infection (giardiasis)
Stomach cramps, nausea and watery diarrhea could indicate a giardia infection. Find out how to treat and prevent this waterborne parasite.
Heart murmurs
An irregular heart sound may be harmless or worrisome. Know the causes of heart murmurs and when treatment is needed.
Heat rash
Learn more about the symptoms, causes and treatment of this heat-related problem of the skin that affects people of all ages.
Horner syndrome
Find out about Horner syndrome, an interruption in nerve signals from the brain to the eye and face on one side of the body.
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