Nutrition basics
Learning Center
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Hypothyroidism and infertility: Any connection?
For women, there's sometimes a link between having an underactive thyroid gland (hypothyroidism) and infertility.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
Hemorrhoids during pregnancy: What's the best treatment?
Know how to relieve painful, swollen veins in the anus and rectum during pregnancy.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
Headaches during pregnancy: What's the best treatment?
Here's help with preventing or easing this common type of pain while you're pregnant.
HER2-positive breast cancer: What is it?
HER2-positive breast cancer tends to be more aggressive than other types of breast cancer. Treatments that target HER2 are very effective.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.