Nutrition basics
Learning Center
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about links between this key vitamin and the widespread viral infection.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Bladder outlet obstruction: Causes in men?
Find out more about the causes of male bladder outlet obstruction and possible next steps.
Bladder infection in men
Although women are more likely to get bladder infections, men can get them, too. Learn about signs and symptoms and what could put you at risk.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
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