Nutrition basics
Learning Center
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
High-dose vitamin C: Can it kill cancer cells?
High-dose vitamin C has been touted by some as an effective alternative cancer treatment.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
Refine Your Search
Type
- All
- Answer
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 80 and over
- 15 months
- 12 months
- 9 months
- 16 months to 2 years toddler
Focus
- All
- Unproven treatment
- Causal Risk Factor
- Risk factor
- Home Treatment
- Complication
- Definition
- Prevention
- Test
- Clinical Treatment