Nutrition basics
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Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Answer
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Answer
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
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Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Answer
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
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Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Answer
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