Nutrition basics
Learning Center
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
Warfarin diet: What foods should I avoid?
Certain foods and drinks may affect how the blood thinner warfarin works. Know which foods and beverages are OK when you're taking the medicine.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
TENS therapy: An option for fibromyalgia treatment?
TENS therapy may be effective for fibromyalgia pain.
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