Nutrition basics
Learning Center
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Breastfeeding while pregnant: Is it safe?
Understand if breastfeeding while pregnant is safe.
Urine cytology
A urine cytology test uses a sample of your urine to look for abnormal cells, which could indicate a urinary tract cancer.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
Doula: Do you need a doula?
Find out how a doula might be helpful during pregnancy, childbirth and recovery.
Reactive airway disease: Is it asthma?
Reactive airway disease is a general term that doesn't indicate a specific diagnosis.
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
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