Nutrition basics
Learning Center
Carbohydrates: How carbs fit into a healthy diet
See why carbohydrates are important for your health and learn which ones to choose.
Easy bruising: Why does it happen?
Get the facts about easy bruising. Learn about causes and find out when it's a sign of a problem.
Memory loss: When to seek help
Memory loss may indicate normal aging, a treatable condition or the onset of dementia.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
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