Nutrition basics
Learning Center
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Early HIV symptoms: What are they?
Early signs of the disease can include fever, fatigue and swollen lymph glands. Learn more.
Fibromyalgia: Linked to other health problems?
Fibromyalgia often co-exists with several other painful conditions, which may be related to how your body processes pain signals.
Flu symptoms: Should I see my doctor?
See a healthcare professional if you are at high risk for complications from flu.
Food allergy vs. food intolerance: What's the difference?
Might you have to swear off milkshakes for good? Follow the symptom clues to find out whether you possibly have a food allergy or a food intolerance.
GERD: Can certain medications make it worse?
Certain medications can aggravate symptoms of gastroesophageal reflux disease (GERD). Learn more.
Heel spurs: Do they always cause pain?
Heel spurs — Bony growths not necessarily the cause of your heel pain.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
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