Nutrition basics
Learning Center
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Coping with pain after breast surgery
Pain is common after mastectomy and other breast cancer operations. Find out what causes it and learn about treatment options.
Craving and chewing ice: A sign of anemia?
Craving and chewing ice (pagophagia) is often associated with iron deficiency with or without anemia.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Doula: Do you need a doula?
Find out how a doula might be helpful during pregnancy, childbirth and recovery.
Early HIV symptoms: What are they?
Early signs of the disease can include fever, fatigue and swollen lymph glands. Learn more.
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